LONGEVITY SPORT AND FITNESS CENTERS, WHERE EVERYDAY IS GAMEDAY 

 


Longevity's High Intensity Interval Training classes will test you by using the five pillars of movement; 

push, pull, squat, hinge, and rotate. All fitness levels will be challenged in a supportive environment of teamwork 

and camaraderie.  Whether you’re looking for fat loss, muscle gain, or to improve your athletic ability, we have an 

individualized solution to help you meet and exceed your goals.



1 on 1 personal training and semi-private training available upon request. Sport specific, injury rehabilitation, 

and weight loss programs all available. Longevity Sport and Fitness welcomes new corporate partnerships. 



Request to have the Longevity Trainers come to you! Clinics and training available for your club or school team. 
Call 949-350-2077 to inquire about this service today.